America On the Move

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America On the Move (AOM) is a non-profit dedicated to help you take
small steps and make small lifestyle changes for a healthier way of life.

How Diet Affects Triglyceride Levels

Elevated triglycerides, along with other risk factors, can increase the risk of developing heart disease. If you have elevated blood triglyceride levels, making healthful diet and lifestyle changes may help to bring your levels down to a more normal range.

Daily Tips

Take Monday to heart: Be your own Valentine this year. Assess your risk of cardiac disease, exercise at least 30 minutes, and eat a diet low in saturated fats.

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Expert Advice

Keeping Your New Year’s Resolutions

Healthcare Professionals

Small lifestyle changes can make big differences. Help your patients understand energy balance and the benefits of wise food and activity choices.

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